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every
part
of you

has something to say

let's talk

What's out of balance?
How did it get thAT way?
Why is this happening?
What can I do about it?

 

"Awareness in itself is healing."

- FRITZ PERLS -

individuals

couples

families and groups

teens

new or expecting parents

 Therapy is for you if...

  • Your thoughts and feelings make everyday life a challenge

  • You feel hopeless

  • You're stuck in painful relationship cycles

  • You feel like you'll never like yourself 

  • You're scared and nervous, sometimes for no reason at all

  • You have disturbing thoughts or behaviors

  • You struggle connecting with others

  • You don't know who you are, or who you are becoming

  • You're ready for a change

You are greater than just the sum of your parts. Talking it out in an accepting, non-judgmental and safe space can help you integrate into a more whole and genuine version of yourself.

We can figure it out

What can I expect here?

  • A nurturing, non-judgmental relationship

  • A creative and tailored approach

  • A space to talk about ANYTHING

  • Honest and gentle feedback

  • Therapy in Spanish, if that's for you

  • Affirmation of your gender/sexuality/race/religion/culture

I have a special interest in helping those who experience challenges in the period before, during, and after becoming parents.

Perinatal Mental Health

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Meet your therapist

The official stuff
Licensed Professional Counselor Associate (Texas),
supervised by Dr. William July, PhD, LPC-S
National Certified Counselor (NCC)
Certified Perinatal Mental Health Provider (PMH-C)
MS, Clinical Mental Health Counseling, University of St. Thomas
BS, Aquatic and Fisheries Science, University of Washington

Hats i wear
Immigrant
Mom
Gardener
Baker
Lover of the Outdoors

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Some of my past titles
Marine Biologist
Environmental Educator
Teen Wilderness Guide
Karate Instructor
Daycare Director
Teacher

How I stay balanced
Early Mornings
Mindful Walks
Art
Yoga and Movement
Therapy
(that's right! Your therapist has a therapist!)

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let's work together

free 10-15 minute Consultation

Are we a good fit?
If we're not, I'll connect you to someone who might be.

Then what?

At our first appointment, I'll want to know all about you and what you want out of therapy. 

Sessions are 50 ($75) or 100 ($150)  minutes depending on your needs.

Treatment schedule and frequency varies depending on your unique needs.

Ready to get started?