with my guidance, you will find the peace and healing that only nature can provide
the power of nature
AND INTO THE FOREST I GO, TO LOSE MY MIND AND FIND MY SOUL
frequently asked questions
Where do we meet?
Sessions are held at parks in West Houston. Specialized individual sessions, immersives, and retreats meet at different locations.
What if it's raining? Or super hot? Or I can't walk very far?
Ecotherapy sessions are not intended to be an episode of Survivor. We will plan ahead and adapt as needed. Everything we do is in consideration of safety, and your comfort.
Am I a good candidate?
The short answer is probably yes. But let's discuss your concerns. First time clients are required an initial in-office session before we hit the trail...or the bench.
What will happen at these sessions?
This is just like regular therapy, but we're walking and talking. I will facilitate exercises that will encourage integration of your therapy work and your experience in nature.
What about confidentiality?
An ecotherapy session may just look like two people enjoying the outdoors, but meeting in a public place does come with its differences. Let's talk about this in your discovery call.